2012年5月2日星期三

Cold winter chafing dish's eating to let like this your weight doesn't increase

Is the season that arrived to eat chafing dish again, MM all definitely at worry for own weight starting.The so delicious and delicious chafing dish really cuts off not to drop, small today plait pay for everyone to recruit, since ate chafing dish, the weight can also keep constant!1, the carnivorous chafing dish certainly can not help carnivorous, but the carnivorous calories has already had low Gao again, each mms can choose the easier way, choose the food of lower calories.The underneath is usually a to appear number of times more multifarious carnivorous calories form in the chafing dish store,best sunglasses everyone can be according to ownly needing to be matched for a while.The low calories is carnivorous(calories/weight);Duck breast meat 90/100 g;Mutton(back)94/100 g;Beef(hind legs)98/100 g;Rabbit meat 102/100 g;Mutton(breast)109/100 g;The hare meat 84/100 g cow's tripe 72/100 g;Chicken breast meat 133/100 g;Huang Yu's(little Huang Hua Yu)99/100 g 2, vegetable vegetable:Suggest each MM to order green vegetables for many times while eating chafing dish, after all road in the card of green vegetables not Gao and have the effect of toxic substance elimination for many times, eat the chafing dish of hot air, go together with the vegetable of ordering the cool or have advantage to the body.Cabbage:Is also one of the plant fiber more abundant vegetables, the weather turns cool empress to compare with foot, cabbage sugar, the taste is very good, and the cabbage isn't very cool, ate beneficial place to the body now.Used to chafing dish green vegetables, absorbed enough soup water, eat fresh delicate tasty.Cool melon:Cool melon not only can eat in summer, to cool chafing dish in the sky also is can not get more of go together with vegetables.With hot air of the chafing dish match together, then the cool blood counteract poison, can be also making a meal of a to immediately reduce.Celery:Have a little magic with the celery while maying eat chafing dish, ha ha, however I try to try and feel that the celery is used to chafing dish really quite good.Celery in great quantities thick fiber, can promote a bowel peristalsis, borrow to eject excessive nourishment composition inside the bowel and metabolism discard, be advantageous to reducing weight and sweep a bowel chamber.Wax gourd:The many people likes to use to next chafing dish, in fact the wax gourd contains humidity Gao,cheap sunglasses contain calories very low, have the obvious benefit the urine function, past the effect is notable in cleaning up inside the environment and reducing weight.Spinach:Is a kind of good product that keep Yan, imply abundant iron and carotene, is also the best source of vitamin B6, folic acid, iron and potassium quality.The spinach implies protein, each 0.5 the kilogram spinaches are two equal to protein contents of eggs.

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