Teach you 7 kinds of cool tea self-made recruit to dispel hot be good for the stomach effect all can_summer health_the four seasons health

1, watermelon rind the cool tea create:Watermelon cortex green of that washes cut to pieces to take juice to skim clearly to and joins a little amount refined sugar.Effect:Dispeling is hot, benefit urine, counteract poison 2, purple Su's mint cool tea creation:The peppermint is 3 grams, the purple Su and licorice is a 6 gram for each,cheap sun glasses fill with water 1000 grams of or so, boil after 5 minutes, join refined sugar to mix evenly.Effect:Is refreshing to come to a brain, prevention flu 3, Chen Pi Cha's creation:Put Chen Pi's 10 grams into teapot, fill with water, boil for around 5 minuteses, put into a little amount refined sugar.Effect:Often drink this tea, since can solve hot again can stop coughing, turn phlegm and be good for the stomach 4, orange tea creation:Use orange meat(connect skin) boiled water to pour and make into orange tea with tea-leaf.Effect:Manage spirit to eliminate bulge and promote the body fluid the smooth larynx, pure heat stop coughing 5, the mulberry chrysanthemum tea creation:Mulberry leaf, white the chrysanthemum is a 10 gram for each, licorice 3 grams put into a pot to slightly cook, then skim a leaf and join a little amount refined sugar namely become.Effect:Can eliminate heat clear eyes of smooth larynx, pure liver of pure lung, catch a cold to also have certain curative effect to the breeze heat 6, lotus leaf cool tea creation:Half piece the lotus leaf tore into broken bits,new era snapbacks is 30 grams with Yi rice and put into water and totally cook for around 20 minuteses and skim and take juice and put into a little amount refined sugar to mix evenly, the cooling drinks behind.Effect:Defend hot reduce the heat 7, greengage soup creation:After the quarter greengage buys wash,clearly the 1 F greengage 1 F the thick salt ground is pickle, become soft to hurtle water to drink after a month about the greengage.(the greengage that preserves ～ in salt following year has better effect)Effect:To swallow stem and swallow pain, hoarse to all have curative effect see more:The spring sun is also live
Health needing to know: the body of water shortage nine kinds of performance